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EVERY WEEK WE HAVE THESE ON-GOING CLASSES:
MONDAY
6:00pm - Yoga Flow - Bruce King
TUESDAY
5:30pm - Core Yoga - Annie Pauley
7pm – Gentle Yoga - Shalan Hill
WEDNESDAY
7pm – Gentle Strengthen and Tone Yoga - Shalan Hill
THURSDAY
7pm – Invigorating Strengthen and Tone Yoga - Bruce King
FRIDAY
11am - Yoga for Seniors (All ages welcome) - Shalan Hill
4:30pm - Donation Yoga - Shalan Hill (Pay what you can, suggested $10)
6:00pm - Core Yoga - Annie Pauley
SATURDAY
10am – Gentle Yoga - Shalan Hill
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UPCOMING CLASS SERIES AVAILABLE:
Call or email to sign up for any class now!
Intro. to Yoga Class Series
Date: Jan. 12 - Feb. 16
MONDAYS @ 7:30pm - 9:00pm
Six Class Series
Cost: $90 (Member price = $80)
Instructor: Shalan Hill
GET BASIC KNOWLEDGE ABOUT YOGA, YOUR BODY, & YOUR CHAKRAS. YOU CAN DO YOGA NOW!
No Drop-ins allowed
No refunds for missed classes
Sculpt Camp Fitness Class Series
Date: Jan 22 - March 21, 2009
Twice a week: Thur. 5:45pm & Sat. 8:45am
Nine week Class Series
Cost: $299 (Members $249)
GET IN SHAPE FAST!
Cost includes:
- 1 hour orientation
- Fitness Evaluation & Assessment
- Body Fat Analysis
- Body Composition Analysis and measurements
- 9 week Weight Management Journal
- Before and After photos
- weekly weigh-ins
- weekly bodyfat testing
Instructor: Carol Dunlop, CPT
No Drop-ins allowed
No refunds for missed classes
Meditation Class Series
Start Date: TBA
MONDAYS @ 7:30pm - 9:00pm
Six Class Series
Cost: $160 (Member price = $140)
Cost includes meditation pillow and meditation kit.
Instructor: Ann Pauley
LEARN HOW TO MEDITATE, LEARN ABOUT YOUR CHAKRAS, AND LEARN WHAT TYPE OF MEDITATION SUITS YOU BEST!
No Drop-ins allowed
No refunds for missed classes
Pregnancy Yoga Classes now forming...
Date: TBA (Sometime in Jan.)
THURSDAYS @ TBA
Six Class Series
Cost: $80 ($60 for members)
(Price includes a pregnancy yoga book.)
Instructor: Sita Romero
We're so excited to offer a Pregnancy Yoga Class Series to you! We get calls about yoga for mothers-to-be every week! We've been asking for a great instructor to lead the moms, and Sita Romero has answered the call! Get in touch with your baby and in tune with your body through the power of yoga. Yoga and all its gifts prepares the body well for this life bringing experience!
Learn more about Sita @ www.atlantahypnobabies.com
(678) 494-3450
(678) 494-3450
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This page was last updated: January 6, 2009
Please submit your name, phone and email. Please mention which class you're interested in.
(Members must pay at Breathe to receive discount)
(Members must pay at Breathe to receive discount)
Please submit your name, phone and email. Please mention which class you're interested in.
